One of the big enemies of your or my slimming program is " delay " or " delaying ". People ( you and me ) tend to make a delay before starting something. The typical excuse such as " Well, let me have a cup of tea before I do my work out ", then after tea time, another excuse coming up. " Okay, um.....take 30 minutes nap would be great before my sweating session ", and so on.....
Believe me it would end up by not doing anything until tomorrow, and tomorrow would be another day ( or excuse ? ). Your dream of being a runway model would be really " gone with the wind " :-)
So, just make sure to follow the schedule, no gain without pain, buddy.
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