Extreme diet

Don't be too strict to yourself. Years ago, I had tried to avoid a lot of my favorite food, including noodles, fried chicken, ice cream, sundae, cakes and a lot more. I had only stand for a month ( which I felt like I was living in a deserted island ). Too much steam vegetables made me puke, glasses of fruit juice had made my stomach sick.
Eventually, I decided to come back to my eating habit even more, a butter cake seems to be two times more delicious than ever, fried chicken tasted a lot more crispy than it used to be. Just because you avoid it too much, makes you even missing them and loving them more.
You will not survived with this strategy, just stay calmed, a little cup ice cream won't add a double chin on your face, a piece of fried chicken wing won't make your " love handle " bulging.
The point is you can have any meal you like, but still keep in mind the keyword " the amount ".
So, please don't make yourself suffered, don't make it complicated. Besides, avoid to have certain item will make your nutrition intake imbalance ( malnutrition ).