Myth 5 : Stress makes you fat
The fact : Stress makes your body and mind imbalance, and some people try to relief stress by eating more and more meal, they hope it will make "calming effect". The favorite food including an extra large cup of ice cream, fried potatoes, a big bunch of soft drinks. Wow, sounds delicious..., but they are your quick slim program's worst enemy,not because of the food, but of the amount.
I repeat once again, the AMOUNT oh those meals you take. You are what you eat huh ? ( I forget whose sentence it is )
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Every body want to have good and slim body shape, but how quick you can get in shape ? This blog want to share experiences and tricks from me and all of you who have interest in getting a slim good shape. But what ever you do the diet program, it has to be save and healthy. So, lets share our two cent in this blog. Thank You.
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