too good to be true

Sounds too good to be true? It's true, but just don't expect that after several meals ,you will get Anne Hathaway's body shape. You can expect that you'll get used to the new diet program, (x-1) spoons, right?
May be the progress would be limited, but it does work. After one or two weeks, you try the (x-2) spoons program, you have two spoon less food for what ever you have, or lets say 20% less ( because not every meal is measured by spoons )
Oh I forgot to say that the main target is carbohydrate, such as rice, potato, pasta.
You don't have to cut off your vegetable intake, even you can take some fat properly( your body still need fat although your body is one big fat factory ) .
My motto is less fat, not " no fat ", besides, too strict on no fat diet would be frustating,and unhealthy.
Well, please feel free to post any comment or suggestion, or share something you like.